Ieva

I am a certified yoga instructor (RYT 200, Hatha & Vinyasa; Prenatal 85h) with several years of international teaching experience. In my classes, I focus on mindful alignment, conscious breathing, and subtle energy work, blending dynamic movement with moments of calm and stillness.

I teach Hatha Flow classes that build strength and awareness through intentional movement, as well as Yin Yoga classes that invite deep relaxation and inner stillness. I strive to honor the original meaning of yoga teachings while creating space for inner work and self-discovery — allowing each student to explore what feels most authentic and aligned for them. My goal is to offer a welcoming, inclusive atmosphere where everyone can reconnect with their body and find balance both on and off the mat.

​ Ausbildung:

• Hatha Vinyasa Yoga (200h)

• Prenatal Yoga (85h)

Instagram: @iev.jek